Why Is Coffee Good for You?
In China, coffee is becoming more and more popular, and the coffee culture that comes with it fills every moment of life. Coffee is increasingly associated with modern life, whether at home, in the office or in social situations, with coffeehouses everywhere becoming great places for people to talk, listen to music and have a rest. Statistics show that China’s coffee consumption is rising year by year and promises to become the world’s largest consumer of coffee. Why do people like to drink coffee? Here are 9 reasons why coffee may actually be one of the healthiest beverages on the planet.
- Coffee reduces risk of cancers
The polyphenols in coffee are a powerful antioxidant. Drinking coffee every day has a protective effect against cancer. For example, there are reports that women who drink more than three cups of caffeinated coffee a day have a 21{6c3fb9a960c74d0602e07c62e28f4281499db4952127d3c7b07e7c09322f75f6} lower risk of basal cell cancer than those who drink less than one cup a month, and that if women can drink 4-6 cups of coffee a day, the incidence of breast cancer may be reduced by 25{6c3fb9a960c74d0602e07c62e28f4281499db4952127d3c7b07e7c09322f75f6} to 70{6c3fb9a960c74d0602e07c62e28f4281499db4952127d3c7b07e7c09322f75f6}, even if women have a history of breast cancer. This is because substances …